Backyard Yoga - Final Gathering of the Season
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga - 1st Class of the Season
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga Season Pass
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of this cozy, little farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
Our time together is crafted with the philosophy of Svadhyaya in mind. My goal is to guide students toward a practice of self-study and self-reflection. It’s my hope a personal practice starts to develop within each student, one they carry far off the mat.
Be sure to bring your mat and some water. I also incorporate the use of blocks (generally two) with the practices I offer. Blocks are a useful tool that have the ability to enhance an asana practice. Don’t let the blocks stop you from coming. George the pig is the keeper of the extras that we have here and he’ll be happy to share. I also have some chairs available that are first come, first serve. If you have other props you can’t practice without, please feel free to bring them. There’s room to create your personal space, one that encourages the creation of a practice that is truly yours.
Backyard Yoga - Adoptive and Foster Families of Maine
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting Adoptive and Foster Families of Maine.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - HART
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting HART.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - The Gathering Place
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting the The Gathering Place.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Madeline’s Mission
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting Madeline’s Mission.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - The Gray Community Food Pantry
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting the Gray Community Food Pantry.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Girls on the Run
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting the Girls on the Run Maine.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Reentry Sisters
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting the Reentry Sisters.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Portland Youth Dance
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting Portland Youth Dance.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Teens to Trails
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting the Teens to Trails.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Finding Our Voices
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting Finding Our Voices.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Maine Association for Infant Mental Health
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting the Maine Association for Infant Mental Health.
A minimum donation of $10 is encouraged, but it is not mandatory.
Backyard Yoga - Sea Change Yoga (Special class with Chris Byrne & Katie Beane-Lewis)
Welcome to Backyard Yoga with Pam Cates! This outdoor all-levels yoga class takes place in the backyard of the Cates Family Farm in Gray, Maine. Enjoy moving under the sky while the farm’s kunekune pigs wander about and maybe stop and say hello.
This class is donation-based, with each session highlighting a different Maine nonprofit organization. Your entire contribution goes directly to supporting the featured nonprofit. This week, we are highlighting Sea Change Yoga.
A minimum donation of $10 is encouraged, but it is not mandatory.