Community Enrichment - Ignite Your Metabolism - Session #2
Session #2 - July 14 - August 18 (6 classes)
Monday evenings - 5:30 - 6:30PM
Description: Get ready to sweat, move, and torch calories in this high-energy circuit class designed for all fitness levels! This dynamic, full-body workout blends strength, cardio, and core-focused movements to maximize fat burn and boost your metabolism long after class ends.
You'll rotate through a series of powerful, time-based stations featuring bodyweight exercises, dumbbells, resistance bands, and heart-pumping cardio bursts. Modifications are provided, so whether you're a beginner or a seasoned athlete, you'll be challenged at your own pace!
Expect short bursts of intensity, active recovery, and plenty of motivation to keep you pushing through. By the end, you’ll leave feeling strong, sweaty, and accomplished—and your body will keep burning calories for hours!
What to Bring: Water, a towel, a mat, and your A-game!
What to Expect: A killer playlist and an awesome fitness community!
Session #2 - July 14 - August 18 (6 classes)
Monday evenings - 5:30 - 6:30PM
Description: Get ready to sweat, move, and torch calories in this high-energy circuit class designed for all fitness levels! This dynamic, full-body workout blends strength, cardio, and core-focused movements to maximize fat burn and boost your metabolism long after class ends.
You'll rotate through a series of powerful, time-based stations featuring bodyweight exercises, dumbbells, resistance bands, and heart-pumping cardio bursts. Modifications are provided, so whether you're a beginner or a seasoned athlete, you'll be challenged at your own pace!
Expect short bursts of intensity, active recovery, and plenty of motivation to keep you pushing through. By the end, you’ll leave feeling strong, sweaty, and accomplished—and your body will keep burning calories for hours!
What to Bring: Water, a towel, a mat, and your A-game!
What to Expect: A killer playlist and an awesome fitness community!
Session #2 - July 14 - August 18 (6 classes)
Monday evenings - 5:30 - 6:30PM
Description: Get ready to sweat, move, and torch calories in this high-energy circuit class designed for all fitness levels! This dynamic, full-body workout blends strength, cardio, and core-focused movements to maximize fat burn and boost your metabolism long after class ends.
You'll rotate through a series of powerful, time-based stations featuring bodyweight exercises, dumbbells, resistance bands, and heart-pumping cardio bursts. Modifications are provided, so whether you're a beginner or a seasoned athlete, you'll be challenged at your own pace!
Expect short bursts of intensity, active recovery, and plenty of motivation to keep you pushing through. By the end, you’ll leave feeling strong, sweaty, and accomplished—and your body will keep burning calories for hours!
What to Bring: Water, a towel, a mat, and your A-game!
What to Expect: A killer playlist and an awesome fitness community!